Royal Oak, MI Psychologist: 4 Anger Management Tips for Your Teens

Parenting is a rollercoaster ride--you'll go up, then down, then up and down again. Sometimes it's fun, and sometimes it's frustrating. Okay, MOST of the time it's frustrating.

Perhaps the most difficult stage of all is when your child hits puberty, because that's when he or she is old enough and smart enough to argue with you and challenge your authority. If you don't argue the right way, you could end up facing anger management issues in your teen. They were hard enough to deal with when they were a toddler, but now that they're just as tall as you--or maybe even taller, their anger can be downright frightening, and you need some serious thought into how you can manage the situation effectively.

Unreleased anger and pent-up rage can lead to anxiety and even depression when not handled correctly. As a parent, your first step to helping your child is to acknowledge that he or she may have anger issues. Once you recognize his or her anger, you may better discern how to keep your teen and their emotions under control. Here are some tips to try, courtesy of your Royal Oak, MI counseling professionals. Read more on this article: http://bit.ly/2h4wD1I

Royal Oak, MI Psychologist Grief Therapy Can Help You Cope with Loss

Losing a loved one is one of the biggest challenges that people face. When a person loses a family member or close friend, the feeling of grief can be particularly overpowering, leading to prolonged periods of sadness or depression.

Death is a natural part of life. The sadness felt by the death of a loved one disappears in time, but grieving is an important process that allows a person to overcome these negative feelings. Grief counseling offered by a Royal Oak, MI psychologist helps promote a healthy grieving and healing process. Read more on this article: http://bit.ly/2y0zls8

Royal Oak, MI Counseling Questions: How Do You Handle an Anger Addict?

Anybody can get angry. Anger is a normal part of life. Some people even have extreme anger management issues that require them to learn how to manage and cope with their anger. Even some have an addictive pattern when it comes to anger. In these types of people, anger is practically predictable and happen with regularity, like clockwork. These people are what a Royal Oak, MI psychologist would refer to as an ‘anger addict.’

What is an anger addict?

For most people, anger is a response. Thus, anger doesn’t come out unless triggered. On the contrary, an anger addict will get angry whether or not a trigger exists. Their anger follows a cycle that determines their response, which is not dependent on any external event. This anger cycle is often about ‘quenching’ internal needs that are often unrelated to the circumstances that allegedly prompt the angry outburst. Read more on this article: http://bit.ly/2oNkTly

The Three Most Common Personal Situations Counseling Can Help You With

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It’s more common than you may think for people to seek counseling as a form of treatment for a personal difficulty. In fact, nearly half of all American households have someone use counseling therapy each year.

There’s no rule on who should have counseling and who should not, but if you’re in doubt about whether it’s common for people in your situation to reach out to a psychologist or other therapist, read on to see which common personal situations benefit from therapy.

Coping with Grief

If you’ve recently lost a loved one and are finding this hard to manage, counseling may be a good option for you. It’s normal to feel very upset after someone you care about passes away, but if you feel out of control, or are having trouble processing the event, a therapist will be able to help you with counseling therapy. Read more from this blog. http://bit.ly/2pUrHfR

Don’t Suffer in Silence from Depression; Seek Counseling and Treatment

Depression currently affects more than 15 million adults in the U.S. While some people work through it more quickly than others, many continue to suffer for many years. One of the most common mental disorders, depression is elongated when its victims refuse to confront it or remain silent about it. This is why professional counseling from a psychologist is so vital to treating the disorder.

The Silent Killer

A skilled psychologist in Royal Oak, MI will tell you that too many people needlessly suffer silently from depression. There are many reasons for such reticence.

Depression isn’t something you can always see. Depression can hide behind a smile. In fact, majority of people who suffer from it refuse to let anyone else know about their real feelings. Others may not even know that they are suffering from depression. Read more from this blog. http://bit.ly/2oQOlal